science-backed run and strength programs designed for your unique adventure


The DPR Team Story

Dasher Personalized Running was established in 2017 while Dr. Asher was treating overtrained and injury-plagued runners in the physical therapy clinic. Though injury is an inevitability from time to time, a cycle of pain and heartache from continual setbacks is not. The DPR philosophy centers around long-term running that maximizes joy and mitigates injury through science based strategies and close athlete-coach communication. 

The team is filled with amazing runners of all levels and goals: milers, 100 milers, power hikers, road racers and trail blazers. We are run-walkers, Boston qualifiers, just beginning-ers, belt buckle earners, and mountaineers... but in our hearts, we are all adventurers who love the life-giving nature of running. We might be spread across the world, but we are here to lift each other up, cheer each other on, and experience this crazy journey together.


What have we been up to this week?

Check our team out on Strava!


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