Dasher
Personalized Running
Our tribe. Our vibe.
Dasher Personalized Running was established in 2017 while Dr. Asher was treating overtrained and injury-plagued runners in the physical therapy clinic. Though injury is an inevitability from time to time, a cycle of pain and heartache from continual setbacks is not. The DPR philosophy centers around long-term running that maximizes joy and mitigates injury through science based strategies and close athlete-coach communication.
The team is filled with amazing runners of all levels and goals: milers, 100 milers, power hikers, road racers and trail blazers. We are run-walkers, Boston qualifiers, just beginning-ers, belt buckle earners, and mountaineers... but in our hearts, we are all adventurers who love the life-giving nature of running. We might be spread across the world, but we are here to lift each other up, cheer each other on, and experience this crazy journey together.
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Run & Strength Coaching
All run coaching services meet you where you are, with true connection and 1:1 support. Interested in run coaching or both run and strength? We've got all your needs covered.
Strength Coaching
Complimentary strength training improves running resilience, lessens injury risk, and increases efficiency. Check out our 1:1 strength services here.
Run Coaching
Hi, I'm Asher.
Great to meet you!
My name is Asher Henry. I am doctor of physical therapy, coach, avid runner and mama. I grew up playing team sports, but felt the draw and love for running start to grow in college. In those early days, I coached at the high school and collegiate level and then transitioned to caring for injured athletes as a PT. It all led me to this place. Here. Where I get to coach rad runners - beginner and experienced - as we chase ridiculously fun goals together. I partner with runners like yourself as we navigate the lows, celebrate the highs, and meet challenges head on with laughter and grit.
DPR in the news.
TRAIL RUNNER MAGAZINE
RUNNER'S WORLD
